You aren't at the mercy of your emotions... your brain creates them
Can you look at someone's face and know what they're feeling? Does everyone experience happinessplugin-autotooltip__small plugin-autotooltip_bigHappiness Can Be Learned
A new study coordinated by the University of Trento shows the beneficial effects of an intensive program on .
The results showed that several psychological well-being measures gradually increased within participants from the beginning to the end of the course. That was especially true for life satisfaction, perceived well-being, self-awareness and, sadness and anxiety the same way? What are emotions anyway? For the past 25 years, psychology professor Lisa Feldman Barrett has mapped facial expressions, scanned brains and analyzed hundreds of physiology studies to understand what emotions really are. In this TED-talk she shares the results of her exhaustive research and explains how we may have more control over our emotions than we think.
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<!-- Modal content --> <div class="modal-content"> <span class="close">×</span> <p> This video clip deals with, covers and/or applies to the following A-Z Glossary topics... <ul> <li><a moz-do-not-send="true" href="http://altanaesp.net/a-zglossary/doku.php?id=terms:emotions" target="_blank">Emotions, Moods & Feelings</a></li> <li><a moz-do-not-send="true" href="http://altanaesp.net/a-zglossary/doku.php?id=popupdesc:behavebrm" target="_blank">Stages and Dynamics of Emotional Transformations</a></li> <li><a moz-do-not-send="true" href="http://altanaesp.net/a-zglossary/doku.php?id=define:emlability" target="_blank">Emotional Liability</a></li> <li><a moz-do-not-send="true" href="http://altanaesp.net/a-zglossary/doku.php?id=define:emagility" target="_blank">Emotional Agility</a></li> <li><a moz-do-not-send="true" href="http://altanaesp.net/a-zglossary/doku.php?id=basics:eqmature" target="_blank">Emotional Maturity</a></li> <li><a moz-do-not-send="true" href="http://altanaesp.net/a-zglossary/doku.php?id=popupvideo:emonfirstaid" target="_blank">Why we all need to practice emotional first aid</a></li> <li><a moz-do-not-send="true" href="http://altanaesp.net/a-zglossary/doku.php?id=temperament:traits:consistency_behaviour" target="_blank">Emotional Control</a></li> </ul> </p> </div>
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