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Approved 17 July, 2020 @ 8:08pm by Jan Viljoen (version: 2)

The one thing that only 1% of all people actually do!

To exercise Self-Discipline… self-discipline lies at the very foundation of everything that we successfully accomplish in life such as self-determination, self-empowerment, psyche management, happinessplugin-autotooltip__small plugin-autotooltip_bigHappiness Can Be Learned

A new study coordinated by the University of Trento shows the beneficial effects of an intensive program on .

The results showed that several psychological well-being measures gradually increased within participants from the beginning to the end of the course. That was especially true for life satisfaction, perceived well-being, self-awareness and
, contentment, enthusiasm for life, assurance, security, attunement, a blissful life, …etc.

popupvideo/selfdiscipline.txt · Last modified: 17 July, 2020 @ 8:08pm by Jan Viljoen